Women Living Well's fitness trainer Clare -( who has given us lots of training tips over on this post - click here) whipped up this salad for us!!! I've had it now a few times at get togethers on pita chips and on veggies and MMMMM...it is good!Clare says:
"If you are like me, getting veggies in to meet your daily quota is a difficult task. A salad like this is a great way to get the antioxidents we need along with some protein to give us a fuller feeling longer. With crunchy fresh veggies and zesty ranch dressing, you'll enjoy every bite!"
Cottage Cheese Salad
1 cup (8oz) cottage cheese
1 medium tomato, chopped
1/2 cup chopped cucumber
1/3 chopped green pepper
2 tablespoons mayo
1 tablespoon sour cream
1 tablespoon ranch salad dressing mix (*Do NOT buy the ranch "dip" mix..BIG mistake!!)
In a small bowl, combine all ingredients. Serve immediately.
* The recipe as made above is considered a salad, however many enjoy it as a dip. If that's the case, omit putting the veggies in the dip and just make the base of the salad. Then serve it with veggies or pita chips.
"If you are like me, getting veggies in to meet your daily quota is a difficult task. A salad like this is a great way to get the antioxidents we need along with some protein to give us a fuller feeling longer. With crunchy fresh veggies and zesty ranch dressing, you'll enjoy every bite!"
Cottage Cheese Salad
1 cup (8oz) cottage cheese
1 medium tomato, chopped
1/2 cup chopped cucumber
1/3 chopped green pepper
2 tablespoons mayo
1 tablespoon sour cream
1 tablespoon ranch salad dressing mix (*Do NOT buy the ranch "dip" mix..BIG mistake!!)
In a small bowl, combine all ingredients. Serve immediately.
* The recipe as made above is considered a salad, however many enjoy it as a dip. If that's the case, omit putting the veggies in the dip and just make the base of the salad. Then serve it with veggies or pita chips.
I am participating in Tempt Your Tummy Tuesday and "In Passionate Pursuit's" Tasty Tuesday . For more blogger recipes go to these links.
Walk with the King!
Looks good and healthy!
ReplyDeleteI do have a hard time getting the veggies in...I will be making this salad!
ReplyDeleteThanks Courtney! God bless!
oh I love this!!!I have made it several times and really enjoy it with green peppers and carrots! I dont even like cottage cheese normally but I like this!
ReplyDeleteI make this every week as a dip for veggies or to spread on a Wasa cracker for a healthy snack. Its a favorite for us. BTW, I made those cookie ice cream sandwiches you shared last week-yummmmm!!!
ReplyDeleteGreat salad idea. Thanks. I would love to invite you to join me for Crock Pot Wednesday at diningwithdebbie.blogspot.com. Please come check it out. Thanks so much for posting.
ReplyDeleteThat salad looks like something I would definitely like. Thanks.
ReplyDelete