The warm spring weather beckons me to pull out my blender! It's smoothie time in our home and here is our number 1 favorite smoothie! It's our Fat Free Frozen Yogurt Strawberry Smoothie!
There is no exact science to what exactly I put in - so here's what I kinda put into the blender:
15 sugar free frozen strawberries (slightly thawed in the microwave for 45 seconds)
1 ripe banana (you can leave this out if you want)
3-4 splashes of orange juice
1-2 tablespoons of sugar
And a bunch of scoops of fat-free frozen yogurt (we use Edy's - fat free and only 90 calories!)
Mix it all together and you have 2-4 servings of smoothies!
There is no exact science to what exactly I put in - so here's what I kinda put into the blender:
15 sugar free frozen strawberries (slightly thawed in the microwave for 45 seconds)
1 ripe banana (you can leave this out if you want)
3-4 splashes of orange juice
1-2 tablespoons of sugar
And a bunch of scoops of fat-free frozen yogurt (we use Edy's - fat free and only 90 calories!)
Mix it all together and you have 2-4 servings of smoothies!
I like to have my smoothie for lunch with popcorn! Mmmmmm...spring has arrived!
I am participating in Tempt Your Tummy Tuesday, Dining With Debbie , Balancing Beauty and Bedlam and Tuesdays at the Table recipe exchanges. For more blogger recipes go to these links.
Walk with the King!
Yum! Smoothies and popcorn for lunch - sounds good!
ReplyDeleteI love smoothies Courtney you got me wanting one now!! LOL I like to use smoothies for losing weight cause you can get so creative with what you put in them and not taste it. Cant wait to try this one.
ReplyDeleteHave a blessed day!
I went over to a friend's house Wednesday evening to sit on her porch for a chat and a smoothie. :) This sounds yummy -
ReplyDeleteMy fav!
ReplyDeleteThat sounds yummy! My girlie loves fruit and yogurt. I am adding this to my favorites! Thanks for sharing!
ReplyDeleteYummo! That looks awesome! I love your recipes! You seem to have it all right! Thanks for all the Christian inspiration!!
ReplyDelete