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Women Living Well Blog: Tasty Tuesday: Spring Time Frozen Yogurt Smoothies!

Women Living Well Blog

Monday, April 26, 2010

Tasty Tuesday: Spring Time Frozen Yogurt Smoothies!

The warm spring weather beckons me to pull out my blender! It's smoothie time in our home and here is our number 1 favorite smoothie! It's our Fat Free Frozen Yogurt Strawberry Smoothie!


There is no exact science to what exactly I put in - so here's what I kinda put into the blender:
15 sugar free frozen strawberries (slightly thawed in the microwave for 45 seconds)
1 ripe banana (you can leave this out if you want)
3-4 splashes of orange juice
1-2 tablespoons of sugar
And a bunch of scoops of fat-free frozen yogurt (we use Edy's - fat free and only 90 calories!)
Mix it all together and you have 2-4 servings of smoothies!

I like to have my smoothie for lunch with popcorn! Mmmmmm...spring has arrived!



I am participating in Tempt Your Tummy Tuesday, Dining With Debbie , Balancing Beauty and Bedlam and Tuesdays at the Table recipe exchanges. For more blogger recipes go to these links.


Walk with the King!

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7 Comments:

Blogger Camie said...

Yum! Smoothies and popcorn for lunch - sounds good!

April 27, 2010 at 12:14 AM  
Blogger Sonya Schroeder said...

I love smoothies Courtney you got me wanting one now!! LOL I like to use smoothies for losing weight cause you can get so creative with what you put in them and not taste it. Cant wait to try this one.

Have a blessed day!

April 27, 2010 at 8:19 AM  
Anonymous Julie@comehaveapeace said...

I went over to a friend's house Wednesday evening to sit on her porch for a chat and a smoothie. :) This sounds yummy -

April 27, 2010 at 9:52 AM  
Blogger Brenda said...

Popcorn and smoothies go perfectly together. This would work for dessert too.

April 27, 2010 at 10:36 AM  
Anonymous Anonymous said...

My fav!

April 27, 2010 at 3:30 PM  
Blogger Smart Money Mom said...

That sounds yummy! My girlie loves fruit and yogurt. I am adding this to my favorites! Thanks for sharing!

April 27, 2010 at 3:30 PM  
Blogger Naomi said...

Yummo! That looks awesome! I love your recipes! You seem to have it all right! Thanks for all the Christian inspiration!!

April 27, 2010 at 6:14 PM  

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