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Women Living Well Blog: Tasty Tuesday: Spring Time Frozen Yogurt Smoothies!

Women Living Well Blog

Monday, April 26, 2010

Tasty Tuesday: Spring Time Frozen Yogurt Smoothies!

The warm spring weather beckons me to pull out my blender! It's smoothie time in our home and here is our number 1 favorite smoothie! It's our Fat Free Frozen Yogurt Strawberry Smoothie!

There is no exact science to what exactly I put in - so here's what I kinda put into the blender:
15 sugar free frozen strawberries (slightly thawed in the microwave for 45 seconds)
1 ripe banana (you can leave this out if you want)
3-4 splashes of orange juice
1-2 tablespoons of sugar
And a bunch of scoops of fat-free frozen yogurt (we use Edy's - fat free and only 90 calories!)
Mix it all together and you have 2-4 servings of smoothies!

I like to have my smoothie for lunch with popcorn! Mmmmmm...spring has arrived!

I am participating in Tempt Your Tummy Tuesday, Dining With Debbie , Balancing Beauty and Bedlam and Tuesdays at the Table recipe exchanges. For more blogger recipes go to these links.

Walk with the King!



Blogger Camie said...

Yum! Smoothies and popcorn for lunch - sounds good!

April 27, 2010 at 12:14 AM  
Blogger Sonya Schroeder said...

I love smoothies Courtney you got me wanting one now!! LOL I like to use smoothies for losing weight cause you can get so creative with what you put in them and not taste it. Cant wait to try this one.

Have a blessed day!

April 27, 2010 at 8:19 AM  
Anonymous Julie@comehaveapeace said...

I went over to a friend's house Wednesday evening to sit on her porch for a chat and a smoothie. :) This sounds yummy -

April 27, 2010 at 9:52 AM  
Blogger Brenda said...

Popcorn and smoothies go perfectly together. This would work for dessert too.

April 27, 2010 at 10:36 AM  
Anonymous Anonymous said...

My fav!

April 27, 2010 at 3:30 PM  
Blogger Smart Money Mom said...

That sounds yummy! My girlie loves fruit and yogurt. I am adding this to my favorites! Thanks for sharing!

April 27, 2010 at 3:30 PM  
Blogger Naomi said...

Yummo! That looks awesome! I love your recipes! You seem to have it all right! Thanks for all the Christian inspiration!!

April 27, 2010 at 6:14 PM  

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