Women Living Well Blog: Building Healthy Habits in 2010

Friday, January 1, 2010

Building Healthy Habits in 2010

I am very excited to share with you this next video! My fitness instructor Clare is starting an accountability group over on the Message Board - today!!! Come check out her tips and challenges and join us as we build healthy habits in the New Year!

Walk with the King!

Labels: Fit Friday, Healthy Living

5 Comments:

Teresa @ Grammy Girlfriend said...: Love your blog...Headed over to look at the accountability group...; January 1, 2010 at 9:36 PM
Michelle said...: Hello Courtney!

I just came across your blog for the first time, and I'm already enjoying it. I especially liked the You tube video about praying continually.

I have been reading a very powerful Christian classic by E.M. Bound called Purpose in Prayer. God has really been using this book to renew a passion for prayer in my life.

When I post about it in the future, I am considering using this video.

God has really gifted you with a lot of energy!

I'll definitely be Google Connecting to your blog! Would love it if you visited my new blog sometime!

Love in Christ,

Michelle; January 1, 2010 at 9:48 PM
Anonymous said...: Am soooooooo excited about this accountability group!! Thank You so much Clare and Courtney for doing this. I'm sure we will all learn alot too!
Heather Burrier; January 1, 2010 at 10:36 PM
Anonymous said...: I really enjoy reading your blog. Wow! I wish I had a personal trainer. No $$ for it, though, so I just do what I think *might* be best, common sense stuff.
Also, I saw you have a huge house on Rachel's show. It is beautiful, but how on earth do you keep up on the cleaning and maintaining inside and out of such a large place with all your other responsibilities as wife, mother and homeschooler? I have challenges with my little place and little yard. I also homeschool my two kids, so I find that cuts into the real cleaning/organizing that I should be doing. Do you have help with cleaning? Just curious, because I'm trying to "turn over a new leaf!"
Happy New Year; January 2, 2010 at 11:46 AM
Courtney (Women Living Well) said...: Dear Anonymous,

No - Clare is not my personal trainer - she's my fitness instructor at church. She leads pilates at a local University but her ministry to us ladies is her class fitness classes at church and now her help on this site - which is free!! She's such a blessing!

Courtney; January 2, 2010 at 4:09 PM

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Friday, January 1, 2010

Building Healthy Habits in 2010

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